New Fimbl 2.0, rebuilt from the ground up

Find balance in your eating

A calm companion for mindful nutrition. Log meals in seconds, notice how food makes you feel, and build gentle habits that last. No guilt, just clarity.

  • Free to download
  • No ads
  • Works with Apple Health
  • English, Deutsch & Suomi
Fimbl eating diary showing 702 kcal left, macro rings for carbs, fat and protein, and a logged breakfast
  • Mindful eating

    Better choices, real satisfaction.

  • Notice your feelings

    See how food and mood connect.

  • Healthy habits

    Small steps, big changes.

  • Kind AI insights

    Gentle reflections, never judgement.

New in Fimbl 2.0

A calmer way to understand your food

Rebuilt from the ground up: lighter, faster, and full of small, kind ideas that help you notice what works for you.

New · Premium

Recipes from Reels, TikToks & Shorts

Share a video or recipe link to Fimbl. AI writes the recipe with ingredients, steps and nutrition per portion, ready to save and log. Recipe sites, cookbook photos and screenshots work too.

  • Tap Share, then Fimbl, from Safari, Instagram, TikTok or YouTube
  • Edit anything before you save it
  • Or chat to create a recipe from what's in your fridge
New · Premium

Grades instead of calories

Prefer not to see numbers? Calm mode rates each meal for how well it served your goals, hunger and mood. Your diary keeps counting quietly in the background, so switching never loses anything.

Premium

Your weeks, gently looked back on

Every Monday, a reflection on your week: wins, patterns we noticed and one gentle focus for next week. Then chat with the reflection coach. No judgement, just curiosity.

Premium

Find a lighter swap

Snap a product and get an honest take, a score out of 10 and healthier alternatives, with where to buy them in supermarkets across 40+ countries.

Free

Made for the way you eat

Saved meals log your usual in one tap. Siri and Shortcuts handle quick adds and weigh-ins hands-free. A new weight-goal widget shows your curve on the way, and Fimbl speaks English, German and Finnish.

Cards above illustrate each feature with example content. Premium features are marked, and everything else is free.

A closer look

Everything you need. Nothing you don't.

A calm, clutter-free app that shows you what matters, so you can focus on feeling good.

Edit food screen for rolled oats with 223 kcal and macro breakdown
Saved meal Overnight oats with 378 kcal, three ingredients and macro breakdown
Meal check-in asking what feelings you had before breakfast, with feeling chips
Weight progress with current weight, goal, BMI, log streak and a 90-day trend chart
Daily activity with 6,240 steps, distance and calories burned
Goals and streaks with a 12-week weigh-in heatmap and streak cards for meals, mood, mindful eating and steps
Logging

Log in seconds, your way

However you like to track, Fimbl keeps it quick, so logging never gets in the way of living.

  • Search by name or brand

    Full nutrition details for every food.

  • Barcode scanning

    Point, scan, done. Missing a product? Add it once.

  • Photo calorie scan

    Snap your plate for an estimate you can adjust.

    PREMIUM
  • Say it or type it

    “A chicken sandwich with fries.” Done.

    PREMIUM
  • Recipes from links

    Reels, TikToks, Shorts and recipe sites.

    PREMIUM
  • Saved meals

    Log your usual in one tap.

  • Apple Health sync

    Steps, energy, workouts and weight.

  • Siri & Shortcuts

    “Log my weight in Fimbl.” Hands-free.

  • Widgets

    Your day on the Home and Lock Screen.

    PREMIUM
Free for everyone

Your first week, one small step a day

Seven days. One small step at a time. Fimbl walks you through your first week, from a first log to naming your mood, with a soft nudge at the time you choose. Miss a day? That's fine. Just don't miss two.

  1. 1First log
  2. 2Check in
  3. 3Two meals
  4. 4Name your mood
  5. 5Log in seconds
  6. 6A whole day
  7. 7Week in review

Skip it any time, or replay it later from Settings. No streak shame, ever.

AI, with the lights on

Helpful AI, clearly explained

Some Premium features use AI. Here's the plain-language version of how, and the privacy policy has every detail.

  • Optional, and Premium only

    Your diary, search, barcode scanning, weight, mood, activity and goals all work fully without AI. Free accounts never send anything to an AI service.

  • It sees only what a feature needs

    A photo you take, words you type or say, or, for reflections and the coach, your recent diary, check-ins and weigh-ins. Never your name or email.

  • Who processes it

    Requests go from the app through Fimbl's servers to Google's Gemini API. We don't train AI models on your data, we don't sell it, and anything we keep after you delete your account is anonymised.

  • Estimates, not advice

    AI can be a little off, so you can adjust any entry. Fimbl offers gentle guidance, not medical advice or treatment.

Our promise

Progress isn't just numbers

Fimbl was made to break free from calorie-only apps. It's a kind, quiet space that helps you understand your body and mind, at your own pace and on your own terms.

  • No guilt, no diet-culture noise
  • No ads and no ad tracking
  • AI is optional, and clearly explained
  • Delete your account any time
  • Designed and built in Finland
FAQ

Questions, answered

Is Fimbl free?

Yes. Fimbl is free to download, and the heart of the app is free: your food diary, search and barcode scanning, saved meals, weight, mood and meal check-ins, Apple Health activity, goals and streaks, and the First Week journey. Fimbl Premium adds macro tracking and goals, the AI features (photo calorie scan, describing meals by text or voice, recipes from videos and links, weekly reflections and the coach, Calm mode and healthier swaps), widgets, extra meal slots and streak restore. New subscribers may be offered a free trial, and prices and trial terms are always shown before you subscribe.

Is Fimbl a diet app?

Not in the usual sense. You can set a calorie goal if it helps you, or switch to Calm mode and see grades instead of numbers. Fimbl is about balance, awareness and habits, and it's built to support a healthier relationship with food, never to make you feel bad about it. It isn't a medical tool or a treatment for eating disorders, and if food ever feels overwhelming, a healthcare professional can help.

How do I save a recipe from Instagram or TikTok?

Open the video, tap Share and choose Fimbl. If you don't see it, tap More and add it. Fimbl reads the link, watches the video and builds the recipe with ingredients, steps and nutrition per portion, which you can edit before saving. Recipe import is a Premium feature.

How does the AI work, and what does it see?

AI features are part of Premium and entirely optional. When you use one, Fimbl sends only what that feature needs to our servers, which call Google's Gemini API: a photo for a scan, text for a described meal, or recent diary, check-in and weigh-in context for reflections and the coach. Your name and email are never included. AI estimates can be a little off, so you can always adjust them. If you delete your account, AI data we keep is anonymised so it is no longer linked to you. The privacy policy explains each feature in detail.

Which devices does Fimbl work on?

Fimbl is designed natively for iPhone and iPad running iOS or iPadOS 26 or later, in light and dark mode, with Home and Lock Screen widgets. It speaks English, German and Finnish.

Does Fimbl work with Apple Health?

Yes. With your permission, Fimbl reads your steps, walking and running distance, active and resting energy, and workouts. If you turn on Health sync, it also saves the weight you log to Apple Health. Fimbl doesn't write your food to Health.

What happens to my data?

Your data is encrypted in transit and stored on Fimbl's servers, so it's there when you change phones. We don't sell it, and there are no ads or ad trackers. You can delete your account any time from Settings: your personal data is deleted, and any AI data we keep is anonymised. Read the full privacy policy.

Start your wellness journey

Free to download. Gentle from day one.

Download on theApp Store